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Hey, If you hate cardio, you might be making this mistake. Pushing too hard makes cardio feel miserable. TRUTH is… you don't have to suffer. The World Health Organization (WHO) found… People who move less risk early death by 30%. But you don't have to run, sprint, or struggle to stay active. "I used to run, but I hated it. Cardio should work with your body, not against it. There's an easier way to stay active and strong. >> Here's simple, low-impact fix.
To your health, Rick Kaselj, MS |
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