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Hey, No matter how fit you are, it's time to UPDATE your core workouts. Old crunches? They're out of style, and they're bad for you. Harvard studies show these exercises can really hurt your lower back. Ready to stop the pain and see real change? >> Experience the core strengthening craze that's captivating fitness enthusiasts. Try this better method, and you'll not only get a stronger core, but you'll also make your whole fitness routine safer and better. Start now and feel the difference.
Best, Rick Kaselj, MS |
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