| |
|
Hey, Harvard Health says your inner ear and brain must work fast to keep you from tipping over. Ever tried the 30-second balance test every senior should try? If you can't hold steady, your risk of falling might be bigger than you think. Try to stand on one foot for half a minute... And if you start wobbling like you're on a tightrope… Your body's "balance circuit" doesn't seem as active as it used to be. But there's no need to stress… There's a quick fix that costs less than a single doctor's visit. And you can train your body to sync them up in just 15 minutes a day. Thousands have already discovered a simple way to stop wobbles and stand with steady confidence. Curious? I'd love to share a few surprising moves that can help you feel steady again. Ready to see how it all works? >> Take charge of your balance—start HERE.
To your health, Rick Kaselj, MS |
About Animacs
0 komentar:
Post a Comment