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Hey there, You might not realize it... But ignoring the dangers of sitting could cost you as much as $50,000 in healthcare expenses over time... Equivalent to the lifetime risk and expenses of managing diseases… like diabetes and heart disease caused by a sedentary lifestyle. But there's a powerful, simple way to counteract these risks without even standing up. This gentle, seated routine is designed to… Enhance circulation.. Strengthen your muscles… Reduce stiffness... Aid in weight management… Decrease your risk of cardiovascular disease. Help increase your daily energy and improve your mood. All from your chair! Just a few minutes of these soft motions each day can help you avoid… Severe knee pain that might lead to expensive medical procedures. Frequent back discomfort causing countless lost workdays. These subtle movements from your chair can also… Imagine feeling more alert… Refreshed And healthier every day... All while protecting your wallet from those significant healthcare costs. >> Transform your chair into a life-changing tool for wellness with these easy, gentle movements.
Talk soon, Rick Kaselj, MS |
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