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Looking for ways to "beat the heat" this summer? How about a cool, great-tasting smoothie made from healthy ingredients that help you reduce inflammation and build muscle? Beat the heat and inflammation with our unique Summer Smoothie Cookbook which features 20 healthy smoothie recipes. To get your FREE copy, click here now. ------------------ Stop running! It's a waste of time. There's an easier method that works much better. New research shows a quick 7-minute activity that burns fat without making you sweat. Even Harvard Health says combining cardio with strength exercises is good for your heart, particularly if you have high blood pressure or extra weight. Quit wasting hours on the treadmill. >>> Burn fat fast, almost no effort, yet the result is effective.
To your health, Rick Kaselj, MS |
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