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Hey, Did you know that doing Yoga reduces the risk of falling? If you're 50 and over, then listen up. Falling can kill you, but doing Yoga reduces the chances of falling by 35%. A study from The University of Toronto found that 2 out of 5 seniors who break their hips die within six months. It's estimated that 3 million Americans over the age of 50 visit the E.R every year because of falling. What's worse is that among the millions of people, 300,000 of them break their hips from… You guessed it! Falling. However, by doing these simple steps for 20 minutes, you can reduce it further and eventually become fall-proof. Then, you don't have to fear every slope or crack thinking it might be your last. >>> Say no to Death, don't become a statistic, instead become fall-proof today!...
To your health, Rick Kaselj, MS |
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