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Hey, Have you ever felt like your body is making you embarrassed, like everyone is looking at you? That's how Susan, who is 45 years old, felt. She was embarrassed because of her bad posture… Which made her feel like she stood out in a bad way… Making her feel smaller than everyone else. Let's talk about what's going on... This problem is called Forward Head Posture Syndrome.
Imagine your head sticking out in front of you. This makes you look and feel awkward. It also causes a lot of neck and back pain. It's not just about looking strange... It's about the constant pain in the neck… Which was a daily, embarrassing reminder for Susan that her posture was off. You can't just ignore this… Experts say that if you don't fix FHP… It can make your neck muscles and upper body feel even worse… Making you feel more embarrassed and noticed for the wrong reasons. It's hard to deal with. So what did Susan do? She found out that fixing this doesn't need medicine or tough exercises. Doing simple, easy stretches can help fix FHP. When Susan tried a set of stretches called the "Neck Align" routine, things started to get better. Think about how nice it would be to see the neck pain go away and your posture get better... It's amazing that doing a few easy stretches can help get rid of that feeling of shame. Are you ready to stop feeling embarrassed and start feeling good about your posture? >>> Give these stretches a shot and experience the relief firsthand.
To your health, Rick Kaselj, MS |
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