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Are you becoming more forgetful? Do you feel confused when making decisions? Are you slowing down in thinking and moving? If you are having any of these issues, it means you may have trouble with your balance. A study published in the Frontiers in Aging Neuroscience journal shows that older adults with weak brain functions tend to have balance problems. As you get older, the amount of "brain enzymes" in your body changes, making your brain cells and the connections between them weaker. This can affect your balance, and, eventually, your life. You get scared of going out because you might fall. You don't want to do outdoor activities anymore. Your life becomes a prison that limits your freedom and chances to enjoy life. ⇒ Bolster your brain and prevent wobbly balance with THIS 10-second tweak…
To better life, Rick Kaselj, MS |
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