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Do you suffer from BRAIN FOG, TROUBLE SLEEPING, or POOR MEMORY RECALL? Then it's likely you're eating one (or more) of the 5 foods that Harvard & brain experts warn all seniors should AVOID… Foods which trigger chronic inflammation that "eats away" at your brain cells. The good news is that it is NEVER too late to help get this under control. First, STOP eating THESE foods… Next, start adding foods to your diet that help INCREASE your brain energy & DECREASE inflammation (especially in the morning). Quiz: What is the #1 Morning Food to Fuel Your Brain? Make your selection above or click here to skip straight to the answer. Rick Kaselj, MS |
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