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How to Actually Strengthen Your Pelvic Floor—And Why You Should

Leak urine when you cough, sneeze, laugh, or run? This can help you fix your problem!

Having a weak pelvic floor can lead to embarrassing situations – like loss of bladder control.

Luckily, the pelvic floor can be strengthened by doing a series of simple Yoga exercises.

To help ensure you do the right exercises in the right way, Exercises For Injuries has created a video exercise program called "10 Gentle Yoga Poses for a Strong Pelvic Floor."

Just do these effective exercises when you have some free time during the day and watch the strength of your pelvic floor improve dramatically.

That means no more losing control of your bladder and no more constantly feeling like you need to use the bathroom.

To get the "10 Gentle Yoga Poses for a Strong Pelvic Floor" program for a special low price, click here now.

 

Rick Kaselj, MS

P.S. This unique program walks you through simple yoga poses that are proven to strengthen your pelvic floor muscles! Don't waste your time doing ineffective exercises. Get started…

 
 
  This email was sent to animacs21@gmail.com by news@ExerciseForInjuries.com

#2289 - 3151 Lakeshore Road, BC

 
 
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