CRAPPY SLEEP?

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Hi ,   First, let's chat about how a lousy night's sleep can turn your life into one of those crazy Seinfeld episodes.   One crummy night of sleep: Wrecks your DNA (what's the deal with that?) Obliterates your hippocampus, making you forgetful (now, where did I put my keys?) Turns you into your own worst enemy with anger, stress, loneliness, frustration, and irritability (which can hurt your kids, co-workers and partners) Here's a wild stat for ya: Heart attack rates jump by 45% the day after daylight savings time in the spring (when we lose an hour) compared to the fall (when we gain an hour).    Trying to shed some pounds? Forget about it if you're not sleeping well. Lousy sleep: Throws your blood sugar through the roof Boosts your hunger by 28% (good luck not cheating your diet) Makes you lose precious lean muscle mass (half of your weight loss is muscle – not cool, folks) Turns out, there's a common kitchen ingredient that gets your brain all worked up, and another molecule that chills it right back down.   And my pals at BIOptimizers took this research, along with other jaw-dropping discoveries, to whip up the ultimate sleep concoction. Can't sleep because your brain's racing like Kramer on a pot of coffee? Two powerful molecules can help quiet that "monkey brain" and set you up for a snooze fest. Was Grandma right about drinking milk before bed? She was because of a key "calming nutrient". There's this special amino acid that makes you feel REFRESHED even when you're short on sleep. Perfect for those days when you can't get your full 8 hours of beauty rest. If you care about your health, you owe it yourself to check out Sleep Breakthrough.   To your health, Rick Kaselj, MS

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Animacu menyediakan berita anime, manga, live action etc ter-UPDATE.