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Hey, Did you know that traditional warm-up methods could be harmful to your muscles and decrease your performance during your workout? Because they fail to activate your nervous system, get your heart rate up and blood flowing, and stretch and loosen your muscles and joints. Traditional warm-up methods can be counterproductive. You can get injuries from working out... Get setbacks in progress… And limits your ability to exercise or do other things. It can also be costly and take time to recover. Stop struggling to find the right warm-up for your workout.
To your health, Rick Kaselj, MS P.S. Don't miss out on our exclusive anniversary sale, where you can save a whopping 76%! With this amazing deal, you'll be able to transform your workout routine. |
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