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Everyone—yes, everyone—has abs. The bad news? Your beautiful six-packs are often hidden beneath a layer of fat. Thus, you have to bust that belly fat to get a flat, toned tummy that will turn heads. Thankfully, you can reveal those six packs and lose that muffin top without hours of sit-ups or crunches. Let's be honest: crunches aren't the most exciting of exercises. And they are not always the most effective way to tone your abs anyway. So, whether crunches hurt your back or you just HATE doing them, these 10 fun, easy-to-do exercises will help flatten your stomach and tone and strengthen your core.
Rick Kaselj, MS |
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