| |
|
Hi, If you have knee pain that won't go away, you're going to love this email. I have 3 unusual tips that you probably haven't heard of, that actually work—they're scientifically proven to help relieve your knee pain. (And there is a bonus 4th tip at the end of this email, and it's actually THE BEST ONE!) ============= Tai chi is a gentle, meditative form of exercise. A study conducted with 204 participants, with an average age of 60, who all had knee osteoarthritis, showed that tai chi can produce similar, or better, results than standard physical therapy programs. Tai chi has also been shown to decrease symptoms of depression, overall range-of-motion, and physical facility. ==================== A study conducted in 2017, involving 570 people concluded that acupuncture can help relieve knee pain and symptoms of knee osteoarthritis. The study concluded: "Acupuncture seems to provide improvement in function and pain relief as an adjunctive therapy for osteoarthritis of the knee." ====================== A 2008 study found that massaging an oil that contains ginger and orange into your knees can improve pain and function! It was also found that an ointment containing cinnamon, ginger, mastic, and sesame oil could produce a similar effect—decrease of pain and stiffness and an increase in range-of-motion. ================================== Tip #4 is the best thing you can do if you have nagging, chronic knee pain. Why? The other tips above are good because they can provide symptom relief—pain relief… in the SHORT-TERM. But Tip #4 is BETTER, because it resolves THE ROOT OF THE PROBLEM. It FIXES the REAL CAUSE of your knee pain… and can ACTUALLY END YOUR KNEE PAIN FOR GOOD! Click here to check out BONUS TIP #4.
Best, Rick Kaselj, MS |
About Animacs
0 komentar:
Post a Comment