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Too much sitting causes your hip flexors to shorten and weaken – the end result is then bothersome pain and tightness that can affect you when you sit or stand. To help you get rid of this pain, we have created a new program entitled, "5 Bed Exercises to Loosen Up Your Hips." That's right, these exercises can be done right in your bed – so they are "low impact" and can be done by anyone no matter what their age or health. These exercises also happen to be highly effective – allowing you to eliminate the pain and tightness and get on with your life. The routine takes just minutes and can be completed any time of the day or night. If you are fed up with having tight hips … or are scared of developing the condition … now is the time to act. Click here to learn more about this powerful program.
Rick Kaselj, MS |
About Animacs
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