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Feeling dizzy when you stand up … groaning when you sit down or get up … moving slowly … these are all common signs associated with getting older. They are also signs that can be eliminated by Exercises For Injuries new Functional Strength for Seniors Program. Featuring 12 workout plans that are both easy to do and highly effective, this program is ideal for any senior who wants to move and feel like a younger person. Simply spend a little time each day doing a few of these exercises and watch your strength and balance improve. Studies show that non-active seniors lose significant strength each year. By taking the time to do these effective exercises you can not only avoid strength and balance loss but actually improve in these areas so that you feel younger. Click here to learn more about this amazing program that covers basic functional movements like push, pull, squat, lunge, hinge, twist and walk.
Rick Kaselj, MS P.S. This program's functional movements help your body prepare for daily tasks. That's why this program is great for those who want to maintain an independent lifestyle! Click here to get started.
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